Why am I always so tired, no matter how much I sleep?
07.06.2025 08:47
There are lots of good answers here, but you should also consider sleep apnea. With this condition, you stop breathing for awhile while you sleep and then your body struggles to get the oxygen it needs. You may be asleep but your body is always fighting. If you are a snorer or you live with someone you can ask them if you stop breathing while you sleep. You can have a sleep study done. I can tell you it changed my life radically. Don’t delay - you can have a heart attack in your sleep from sleep apnea.